Begin Your Journey
How I Can Help
I offer compassionate, evidence-based therapy services to
support your journey toward emotional health and personal growth.
Eating Disorder
Specialized treatment for anorexia, bulimia, binge eating disorder, ARFID, and other feeding disorders. Supporting your recovery journey with compassion and evidence-based care.
OCD & Related Disorders
Expert treatment for obsessive-compulsive disorder, including contamination fears, checking compulsions, intrusive thoughts, perfectionism, trichotillomania, and excoriation disorder.
Anxiety & Depression
Evidence-based approaches to help you manage generalized anxiety, social anxiety, panic disorder, depression, and develop healthy coping strategies.
Relationships & Identity
Support for relationship issues (monogamous & polyamorous), family conflict, LGBTQIA+ affirming care, and cultural identity exploration.
Client Reflections
I used to believe my anxiety meant something was wrong with me. Now I see it as a signal, not a verdict.
I thought that ED recovery meant losing my identity as an athlete - now, I know how to listen to my body and enjoy movement differently.
Therapy gave me space to carry my grief without it defining me.
I feel like I finally understand the difference between discipline and obsession. That clarity has freed me in so many ways.
I can actually use my tools to respond to triggers instead of being hijacked by them.